Individual therapy is a partnership between you and a therapist. This is the most known and popular version of therapy, many various treatment styles are used depending on your needs. These styles are used to work towards agreed upon goals and objectives.

This one-on-one relationship is a good way to inspire change, improve quality of life, and not face difficult issues alone. Instead they have a neutral, compassionate person providing unconditional positive regard as the difficulties and issues are worked through.

Individual therapy at Aspen Therapeutics is able to be provided for those ages 6 and older, and address a variety of difficulties and issues.

Specialities:

• Trauma and PTSD
• Accelerated Resolution Therapy (ART)
• Trauma Focused – Cognitive Behavioral Therapy (TF-CBT)

Issues:

• Adolescent Issues
• Adoption
• Anger
• Anxiety
• Depression
• Domestic Abuse
• Faith-based Counseling
• Foster Care
• Grief and loss
• Parenting
• Physical Abuse
• Postpartum Depression
• PTSD
• Self-esteem
• Self-harm
• Sexual Abuse
• Suicide
• Trauma